10 Things In My Sobriety Toolbox

What is a sobriety toolbox, and should you have one? Much like a household toolbox that you use to fix things around the house, a sobriety toolbox is a collections of items, mechanisms, or behaviors that you can turn to when you need help staying sober. Tools can be actual items that you can keep in a box or special bag, or they can be actions that you can take to calm you down, or lift you up. Continue reading “10 Things In My Sobriety Toolbox”